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workout videos
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Watch our video below for more information. Already a member? You can login here
If you sign up today, your first 2 months will be absolutely free and you can cancel anytime you like.
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Bitesize and complete video workouts for you to follow from your own home. Watch a sample workout
Have a question? Engage with the Elderfit community via our members only forum
Stream the Elderfit DVD from your own computer or tablet any time you like
You will also get 1 to 1 guidance should you have any exercise or health related questions, as well as any problems using the website. You can cancel anytime and your first 2 months are completely free.
We currently have over 40 workout videos in our members area, with more being added regularly. Choose a category below to see what you can expect.
Would you like to view one of our workouts before signing up?
Visit the sign up page and decide whether you'd like to become a member or a member plus. A regular membership gets you access to the DVD and the community forum, whereas the membership plus gets you additional access to excusive content such as bitesize workouts, ensurance workouts, plus more. Click here to visit the sign up page.
Once you've chosen your membership level, you will be taken to the registration form. Here you will be asked to fill in some of your personal details and create a username and password - keep these safe, you'll need them to access the members area.
After filling out the registration form, you'll be taken to the checkout page. This is where you enter your payment details. We use Stripe to process our payments and the payment page is hosted on Stripe's own secure server. Once you complete your payment details, you will be taken back to our website where you can login and start exercising.
Workouts for everyone
We are all about getting and keeping people moving, whether that be at a class or at home. These workouts are designed so that anyone, regardless of age or ability, can maintain strength, mobility and balance in the comfort of their home.
There will be different levels of workouts ranging from 3 minute kitchen workouts to more advanced 20 minute workouts. All we ask is you work within your limits and enjoy yourselves.
We've put some popular questions and answers below, but if you have a question which isnt on the list, please contact us.
Is this safe and secure?
Yes. Our website uses an SSL certificate which you can view by clicking the lock icon in the address bar. Furthermore, all payments are processed on Stripe.com (our payment provider). Stripe has been audited by a PCI-certified auditor and is certified to PCI Service Provider Level 1. This is the most stringent level of certification available in the payments industry. You can learn more about security at Stripe here
How much does membership cost?
The cost is £5.99 per month, and you can cancel at any time. You also get your first 2 months absolutely free.
How do I cancel?
When logged in, visit My Account and click the 'Subscriptions' tab. You will then see your current subscription. If you press the cancel button this will ensure you dont get charged again and your access to the members area content will expire at the end of the current cycle.
Do I need a resistance band?
No you do not. All of our upper body and lower body exercises we do which use a band can be completed without one. You can purchase a resistance band from amazon if you would like to.
What should I wear?
Something you feel comfortable in. Nothing too restricting and definitely comfortable stable shoes.
What if I feel light headed or dizzy?
If at any point you feel light headed, dizzy or start experiencing pain or discomfort we ask that you stop immediately. Please, at any point if you want to sit down and take a break you do so.
What is the community forum?
This is an opportunity for all members to stay connected. You can chat amongst yourselves and even ask us questions if you have any. It is designed to increase social engagement.
